It is one of the best ways to relax.
Optimizes body cleansing, removing the dirt in depth from the skin and the lungs.
Hot steam helps sweating and thus the toxins are released from the pores, and the perfect cleaning of the interior of our body.
Skin surface gets rid of the dead cells and the detailed cleaning helps breathing.
What’s more, hot wet air strengthens the heart.
Hammam relaxes the muscles and helps blood circulation, that is why is preferred by people that have problems.